Fitness

Multi-use athletic fields for softball, soccer, flag football, and other team sports. Fields available for intramural play and command events. Reserve through MWR.

Indoor basketball courts at the Fitness Complex available for open play, intramural leagues, and unit PT. Court reservations available at the front desk.

Indoor rock climbing wall inside the Fitness Complex offering bouldering and top-rope climbing routes. Orientation required before first use. Gear checkout available.

Dedicated command physical training area with obstacle course, pull-up bars, and combat fitness zone. Available for unit PT sessions and command fitness leader use.

Fitness Complex - NB Kitsap-Bangor — FITNESS near Silverdale, Washington State

MWR Fitness Complex group exercise program offering yoga, spinning, Zumba, body pump, Pilates, and HIIT classes. Free for all eligible MWR patrons.

Anytime Fitness in Silverdale offering 24/7 gym access with cardio machines, free weights, and personal training. Convenient for military personnel with irregular schedules.

Iron Gym in Bremerton is a hardcore weightlifting and powerlifting gym with 24-hour key access. Extensive free weight section, power racks, and cardio equipment.

Kitsap CrossFit in Silverdale offering group CrossFit classes, Olympic lifting, and personal training. Military discount on monthly memberships.

Lap swimming lanes at the NBK Bangor Aquatics Center. Multiple lanes available for dedicated lap swim times. Kickboards and pull buoys provided.

Licensed massage therapy at the Fitness Complex offering Swedish, deep tissue, sports massage, and chair massage. Book appointments at the front desk.

Quarter-mile outdoor running track near the Fitness Complex for recreational running and command PT. Open during daylight hours.

Certified personal trainers available at the Fitness Complex for one-on-one sessions, fitness assessments, and customized workout plans. Sign up at the front desk.

Racquetball and squash courts at the Fitness Complex. Reserve courts in person or by phone. Equipment checkout available at the front desk.

Roots & Wings Yoga studio in Silverdale offering vinyasa, hot yoga, yin, and restorative classes. Beginner-friendly with military discounts available.

Dry sauna and steam room facilities in the Fitness Complex locker rooms for post-workout recovery and relaxation. Available during normal fitness center hours.

American Red Cross swim lessons for all ages from parent-tot through adult. Sessions run monthly. Registration at the Aquatics Center front desk or online via MWR.

Outdoor tennis courts available for recreational play. First-come, first-served basis. Lights available for evening play. Check with MWR for court reservation policies.

Water aerobics and aqua fitness classes offered at the NBK Bangor Aquatics Center. Low-impact workout suitable for all fitness levels.

Waterfront Fitness Center - NB Kitsap-Bangor — FITNESS near Silverdale, Washington State

Dedicated yoga and Pilates studio at the Fitness Complex with mirrored walls and cushioned flooring. Drop-in classes and recurring sessions available throughout the week.