Whidbey Fitness Center
AS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal. One-on-one fitness assessments, consultations, body fat check and goal setting, help with progress evaluations. Training available to include interval and circuit, cardiovascular and resistance, and general wellness. Weekly food log check and basic Navy nutrition guidelines available. Fitness enhancement programs (FEP) classes offered. Provide Physical Readiness Testing (PRT) sessions and Health Fairs for commands. EXTENSIVE CARDIO & STRENGTH EQUIPMENT Life Fitness Treadmills Stairmaster Steppers Matrix Stepmill Concept2 Indoor Rowers Precor Elliptical Life Fitness Ellipticals Technogym Wave Ellipticals Recumbent Bikes Upright Bikes Free Motion Woodway Treadmill (Self-propelled, in Family Fitness Room) Free-Weight Room Hammer Strength Line FACILITY & SURROUNDING AREA FEATURES Sauna Large Group Fitness Room 4 Racquetball Courts Full Basketball Court Volleyball Court Tennis Court Boxing/Judo Room NOFFS Zone Rogue Rack Functional Training Equipment Family Fitness Room (Cardio) Functional Training Room Seaview Trail (start point at Fitness Center in two directions: one to Cliffside, one to Nortz Gate) Costen-Turner Complex Football/Soccer Field w/ Running Track 3 Softball Fields
