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📰 off-dutyMilitary.comFriday, June 26, 2026 at 8:12 PM UTC1h ago

Ask Stew: Should My Child Lift Weights?

Ask Stew: Should My Child Lift Weights?Photo: Military.com

Scientific evidence now exists on the topic of resistance training and whether it harms growth plates and stunts growth

Read full article at Military.com →

Originally published by Military.com. Summary and curation by DutyStation.ai.

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