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⭐ VeteransMilitary.comMonday, September 28, 2026 at 7:00 AM UTC45d ago

Can Rucking Help Veterans With Anxiety? What Research Shows

Can Rucking Help Veterans With Anxiety? What Research ShowsPhoto: Military.com

Research links walking and exercise with reduced anxiety, but evidence specifically connecting weighted rucking with anxiety relief remains limited

Read full article at Military.com →

Originally published by Military.com. Summary and curation by DutyStation News.

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